The Ministry of Health (MOH), through the Ghana Health Service (GHS), has reminded all Ghanaians to take the necessary precautions to stay healthy during the upcoming harmattan period.

According to a statement signed by the Ag. Director-General of the GHS, the harmattan weather affected almost every part of the body, and awareness of the associated risks was essential for preventing illness.

GHS in the statement dated December 1, listed key health risks during the harmattan season as follows:

- Skin Problems: The skin, the body’s largest protective organ, becomes dry and more prone to irritation, cracking, chapping of both the skin and lips, and other related discomforts.

- Dehydradon: The dry, windy conditions increase water loss from the body, putting individuals at higher risk of dehydration if fluids are not adequately replaced.

- Respiratory Issues: Dust levels rise significantly during harmattan, increasing the risk of respiratory infections and worsening conditions like asthma.

- Eye Problems: Reduced humidity and increased dust cause drying and irritation of the eyes, raising the risk of eye infections.

- Meningitis: Ghana lies within Africa’s “meningitis belt”. The risk of meningitis increases during the dry season.

The MOH/GHS advised the public to follow the following simple preventive measures to stay healthy:

1. Moisturise the skin with oil-based products such as shea butter to prevent dryness.

2. Drink plenty of water to maintain proper hydration.

3. Eat water-rich foods regularly, including fruits like watermelon and meals like soups.

4. Wear face masks in dusty environments to reduce inhalation of dust particles.

5. Individuals with asthma or other respiratory conditions should avoid dusty areas, limit outdoor activities, and wear masks at all times.

6. Use sunglasses or clear protective glasses to shield the eyes from dust.

7. Wash hands frequently and avoid touching the face, especially the eyes.

8. Seek prompt medical care at the nearest health facility if you feel unwell.